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Health Coaching Preview

Coaching Structure and an Introduction to the Coaching Process

Foundations of Health Coaching

Understand the core principles and philosophy behind health coaching, including its focus on client-centered communication and behavior change.

Coaching Structure Overview

Explore the typical format and flow of a coaching session, including session planning, goal setting, and follow-up strategies.

Core Coaching Skills

Preview essential skills such as active listening, motivational interviewing, and asking powerful, open-ended questions.

Client-Centered Approach

Gain insights into how coaches empower clients to take ownership of their health journey through collaboration and accountability.

Ethics and Boundaries

Discuss the importance of professional ethics, confidentiality, and maintaining clear coach-client boundaries.

Mind Body Behaviors Behavior Health and Wellness Coaching Certificate is an Approved Health and Wellness Coach Training & Education Program by the National Board for Health and Wellness Coaching (NBHWC). Graduates of this program are eligible to apply for the HWC Certifying Examination to become National Board Certified Health & Wellness Coach (NBC-HWC).