Reclaim: An all-Inclusive retreat by mind body behavior

Reclaim Clarity on what you actually want

April 17th - April 19th 2026

ICONA Avalon, Avalon New Jersey

I Know Exactly What You're Feeling

You earned the credential. You landed the job. You show up every day and do the work.

From the outside, everything looks good.

But inside? You feel… blah. Disconnected. Uninspired. Left wanting more.

Like you’re going through the motions and something’s missing, you just can’t put your finger on it.

Like this can’t be all there is.

I felt the same way. Unfulfilled, guilty, and confused about what was next.

Until I was in a room full of people who just “got it.”

You find yourself caught in the grind, repeating the same motions every day, surrounded by people who are okay being just okay, and there’s something in you that fuels you or push boundaries and think bigger.

You arrive at ABA conferences looking for growth, connection, and new ideas, but instead you hear the same conversations on repeat and end up spending hundreds (or thousands!) of dollars only to leave feeling drained instead of energized.

You don’t have a community that challenges you, stretches your thinking, or calls you into something greater.

You know you’re capable of more, but “more” has become blurry and you can’t even picture what it looks like anymore.

You're successful. You're functional. You're fine. But you want more out of life then "fine."

Let me ask you this...

When was the last time you were surrounded by people who:

  • Refuse to settle for "fine"

  • Are building something that scares and excites them

  • Inspire you to think bigger instead of just maintaining the status quo

  • Actually push you forward instead of keeping you comfortable

You've been working on yourself alone for so long, you forgot what it feels like to be in a room with people who are doing MORE.

And that's the problem.

You can't get clarity when you're surrounded by the same old stuff.

You can't dream bigger when everyone around you is playing it safe.

You can't figure out what you want when the only voices you hear are your own (and that inner critic).

You need space away from everything. You need community that inspires you. You need permission to want more than "fine."

An all inclusive retreat so you don't have to worry about a thing.

Day 1: Let Go

Release the perfectionism, self-doubt, and "who do you think you are?" voice that keeps you playing small so you can finally pursue opportunities without talking yourself out of them.

Day 2: Realign

Get clarity on what you actually want (not what you think you should want) personally and professionally so you can stop going through the motions and start building something that excites you.

Day 3: Rise Up

Leave with a concrete action plan and the courage to follow through so you can turn this clarity into actual movement the moment you get home.

Testimonials

John Doe

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Jane Doe

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Meet our guest speakers

Day 1: Let Go

Release what's keeping you stuck

Morning: Dr. Stephanie Wigner
Multiple 7-figure entrepreneur. Stephanie will show you how to think bigger than your current role and handle the objections (yours and others') when you start wanting more.

Afternoon:

  • Somatic Release Session (release the tension your body's holding)

  • Understanding Human Design (discover how you're actually wired)

  • Sound Bowls on the Beach (nervous system reset)

  • Emotional Freedom Tapping (tools for when anxiety hits)

Evening:

  • Candlelit Restorative Yoga

What you'll reclaim:

  • Mental space from the "I should be grateful for what I have" guilt

  • Permission to want more than your current job title

  • Freedom from going through the motions

Day 2: Realign

Get clear on what you actually want

Morning: Dr. Jillian Stoddard
Psychologist, TEDx speaker, author of Imposter No More. Dr. Stoddard will teach you how to silence the voice that says "who do you think you are?"

Afternoon:

  • Nervous System Reset

  • Botanical Mandalas Class (create while you process)

  • Blanket Knitting on the Beach (slow down, connect, be present)

Evening:

  • Journaling (space to reflect on what's actually coming up)

  • Candlelit Restorative Yoga

What you'll reclaim:

  • Clarity on what you want (not what you think you should want)

  • Your values (not the ones you inherited)

  • Your identity beyond your job title

Day 3: Rise up

Leave with your next move

Morning: Integration & Action Planning
Turn everything into concrete next steps

Brunch: Community
Leave with relationships that extend beyond this weekend

What you'll reclaim:

  • Courage to pursue what you've been avoiding

  • Confidence to take the next step

  • Community that won't let you settle for "fine"

Additional daily activities including sound bowl session, human design reading, fitness classes on the beach, candlelight yoga, knitting, jewelry making, guided journaling, and more!

*All activities are totally optional. You can come to them all or pick and chose.

What makes this different? Here's the truth...

You go to conferences all the time

You spend the money

You listen to the speakers and take notes

You go home

Nothing Changes

Conferences keep you comfortable, RECLAIM pushes you to think bigger.

Conferences are the same people, same conversations, RECLAIM surrounds you with people refusing to settle.

Conferences are transactional, RECLAIM builds real community.

Conferences send you home with ideas, RECLAIM sends you home with clarity and your next move.

The Venue

Hotel ICONA, Avalon, New Jersey

Not a sterile conference center.

A boutique beach hotel where:

You can hear the ocean

You have a gorgeous room steps to the beach

Space to breathe and think

A place to bring you clarity

Who is this for?

Let's just get this out of the way. RECLAIM is not for you if...

  • You're comfortable with feeling fine

  • You wake up everyday excited, fulfilled in your ideal job

  • You're surrounded by people who encourage and inspire you to go after your wildest dreams

But it's just the place if

  • Everything looks good on paper but you feel unfulfilled

  • You go to conferences and leave feeling exactly the same

  • You want to be around people who are doing MORE, not just maintaining

  • You're ready to figure out what you actually want (not what you think you should want)

What you'll walk away with

Tangible

  • Tangible:

    • Somatic techniques for stress and clarity: So you can finally release the physical and emotional blocks that have been holding you back, and access your inner wisdom with ease.

    • EFT protocols you can use anywhere: Giving you a powerful tool to regulate your nervous system, reduce anxiety, and cultivate calm and focus in any situation.

    • Human Design insights about how you're wired: Helping you understand your unique energetic blueprint, so you can work with your natural strengths and make aligned decisions with confidence.

    • Journaling frameworks for ongoing clarity: Providing you with proven prompts and structures to continue gaining insight, processing emotions, and reconnecting with your truth long after the retreat ends.

Transformational

  • Clarity on what you actually want: No more settling for what you think you should want, or what others expect of you. You'll finally gain the deep self-awareness and permission to claim your true desires.

  • Community that extends beyond the weekend: Lifelong friendships with like-minded women who will continue to inspire, support, and celebrate you as you step into your next level.

  • Permission to want more: Releasing the guilt, the "who am I to want this", the fear of shining too bright, so you can own your desires unapologetically and go after them with conviction.

  • Courage to make your move: Whether it's going for that promotion, launching that business, ending that relationship, or finally prioritizing yourself, you'll have the bravery to take bold, aligned action.

  • The feeling of not being alone anymore: The relief, the support, the empowerment that comes from being witnessed, understood, and championed by women who see your highest potential and won't let you play small.

Practical

  • Concrete action plan for what happens when you get home: No more post-retreat glow followed by slipping back into old patterns. You'll have a clear, step-by-step roadmap to integrate your insights and continue your transformation.

  • Support system to keep you accountable: From your retreat sisters to ongoing group coaching, you'll have the structures in place to keep you committed, motivated, and on track towards your goals.

  • Relationships with women who won't let you settle: A tight-knit circle who will lovingly call you out, remind you of your power, and hold you capable as you navigate challenges and uplevel your life.

What's the investment?

  • 3 full days of programming (Friday-Sunday)

  • Guest speakers (Dr. Stephanie Wigner, Dr. Jillian Stoddard)

  • All sessions, workshops, and activities

  • Materials and resources

  • Ocean front accommodations and meals

    *Optional Thursday Night Add-On with welcome reception, dinner, & bonfire: $500

Reclaim Pricing

Coming Solo  $1,999  Private room, all meals included

Bring your Bestie $2,999  Shared room, all meals included

If you're thinking, "I can't spend $2,000 on MYSELF," I want to to ask yourself"

What's another year of "fine" worth?

Another year:

Going through the motions

Feeling unfulfilled but not knowing why

Surrounded by the same people having the same conversations

Working on yourself alone with no progress

You're not paying $2, 000 for a weekend.

You're investing in:

  • Clarity on what you actually want

  • Community that inspires you to think bigger

  • Space to finally figure out what's next

  • Women who won't let you settle